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<channel>
	<title>Richard&#039;s Lifestream</title>
	<atom:link href="http://richardmay.wordpress.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://richardmay.wordpress.com</link>
	<description>You are entering my head</description>
	<lastBuildDate>Sun, 12 Sep 2010 15:34:09 +0000</lastBuildDate>
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		<title>Richard&#039;s Lifestream</title>
		<link>http://richardmay.wordpress.com</link>
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	<atom:link rel="search" type="application/opensearchdescription+xml" href="http://richardmay.wordpress.com/osd.xml" title="Richard&#039;s Lifestream" />
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		<item>
		<title>Birthday Card</title>
		<link>http://richardmay.wordpress.com/2010/09/12/271/</link>
		<comments>http://richardmay.wordpress.com/2010/09/12/271/#comments</comments>
		<pubDate>Sun, 12 Sep 2010 15:31:52 +0000</pubDate>
		<dc:creator>richardmay</dc:creator>
				<category><![CDATA[status]]></category>
		<category><![CDATA[birthday]]></category>
		<category><![CDATA[saturday]]></category>

		<guid isPermaLink="false">http://richardmay.wordpress.com/2010/09/12/271/</guid>
		<description><![CDATA[The best birthday card I could have gotten. Tagged: birthday, saturday<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=richardmay.wordpress.com&amp;blog=291641&amp;post=271&amp;subd=richardmay&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>The best birthday card I could have gotten. <img src='http://s2.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p><a href="http://richardmay.wordpress.com/?attachment_id=270" rel="attachment wp-att-270"><img src="http://richardmay.files.wordpress.com/2010/09/fb-birthday4.jpg?w=600&#038;h=8437" alt="" title="FB-Birthday4" width="600" height="8437" class="aligncenter size-full wp-image-270" /></a></p><br /> Tagged: <a href='http://richardmay.wordpress.com/tag/birthday/'>birthday</a>, <a href='http://richardmay.wordpress.com/tag/saturday/'>saturday</a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/richardmay.wordpress.com/271/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/richardmay.wordpress.com/271/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/richardmay.wordpress.com/271/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/richardmay.wordpress.com/271/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/richardmay.wordpress.com/271/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/richardmay.wordpress.com/271/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/richardmay.wordpress.com/271/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/richardmay.wordpress.com/271/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/richardmay.wordpress.com/271/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/richardmay.wordpress.com/271/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/richardmay.wordpress.com/271/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/richardmay.wordpress.com/271/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/richardmay.wordpress.com/271/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/richardmay.wordpress.com/271/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=richardmay.wordpress.com&amp;blog=291641&amp;post=271&amp;subd=richardmay&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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		<media:content url="" medium="image">
			<media:title type="html">richardmay</media:title>
		</media:content>

		<media:content url="http://richardmay.files.wordpress.com/2010/09/fb-birthday4.jpg" medium="image">
			<media:title type="html">FB-Birthday4</media:title>
		</media:content>
	</item>
		<item>
		<title>My Ideal Social Media WP Plugin</title>
		<link>http://richardmay.wordpress.com/2010/02/23/my-ideal-social-media-wp-plugin/</link>
		<comments>http://richardmay.wordpress.com/2010/02/23/my-ideal-social-media-wp-plugin/#comments</comments>
		<pubDate>Tue, 23 Feb 2010 21:37:23 +0000</pubDate>
		<dc:creator>richardmay</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[geek speak]]></category>
		<category><![CDATA[social media]]></category>
		<category><![CDATA[tuesday]]></category>

		<guid isPermaLink="false">http://richardmay.wordpress.com/?p=247</guid>
		<description><![CDATA[If you&#8217;ve followed my Google Buzz feed you&#8217;ve probably noticed that I&#8217;ve been reading a lot about Social Media marketing. One of the topics that has really struck me is that it&#8217;s not just about interacting with people, though it is the central focus of Social Media, it is also about making your page/blog Social [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=richardmay.wordpress.com&amp;blog=291641&amp;post=247&amp;subd=richardmay&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>If you&#8217;ve followed my <a href="http://www.google.com/profiles/azoeart">Google Buzz</a> feed you&#8217;ve probably noticed that I&#8217;ve been reading a lot about Social Media marketing. One of the topics that has really struck me is that it&#8217;s not just about interacting with people, though it is the central focus of Social Media, it is also about making your page/blog Social Media friendly.</p>
<p>To that end there a any number of excellent plugins that will add sharing buttons for all the social media networks&#8230; but none of them do EVERYTHING I&#8217;d like them to do. So, here&#8217;s what my ideal plugin would do:</p>
<p><strong>1 Create a unique short url for each post and page that incorporates <a href="http://www.google.com/support/analytics/bin/search.py?query=campaign+tracking&amp;ctx=en:searchbox">Google Analytics Campaign Tracking</a> code.</strong></p>
<p>Now, that&#8217;s a lot easier said than done. If you have Google Analytics installed then you can add code to track how often people click your link to reach a given post on your blog. This is really useful information as it will tell you what networks send you the most links, what links are the most popular, etc. With this data you get feedback that will help you improve your social media efforts.</p>
<p><strong>2 Add buttons for sharing on the major networks</strong></p>
<p>This is straight forward and dozens of plugins do this already. The key is to use the short URL above, this way your Analytics data will receive the same parameters from people who share your links as when you shared the link on the network.</p><br /> Tagged: <a href='http://richardmay.wordpress.com/tag/geek-speak/'>geek speak</a>, <a href='http://richardmay.wordpress.com/tag/social-media/'>social media</a>, <a href='http://richardmay.wordpress.com/tag/tuesday/'>tuesday</a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/richardmay.wordpress.com/247/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/richardmay.wordpress.com/247/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/richardmay.wordpress.com/247/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/richardmay.wordpress.com/247/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/richardmay.wordpress.com/247/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/richardmay.wordpress.com/247/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/richardmay.wordpress.com/247/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/richardmay.wordpress.com/247/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/richardmay.wordpress.com/247/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/richardmay.wordpress.com/247/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/richardmay.wordpress.com/247/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/richardmay.wordpress.com/247/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/richardmay.wordpress.com/247/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/richardmay.wordpress.com/247/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=richardmay.wordpress.com&amp;blog=291641&amp;post=247&amp;subd=richardmay&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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			<media:title type="html">richardmay</media:title>
		</media:content>
	</item>
		<item>
		<title>Today I will simplify &#8230;</title>
		<link>http://richardmay.wordpress.com/2010/01/24/today-i-will-simplify/</link>
		<comments>http://richardmay.wordpress.com/2010/01/24/today-i-will-simplify/#comments</comments>
		<pubDate>Sun, 24 Jan 2010 18:17:46 +0000</pubDate>
		<dc:creator>richardmay</dc:creator>
				<category><![CDATA[post]]></category>
		<category><![CDATA[in my head]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[sunday]]></category>

		<guid isPermaLink="false">http://richardmay.wordpress.com/2010/01/24/today-i-will-simplify/</guid>
		<description><![CDATA[the little things make everything seem more complicated than it really is. i have more clothes than I actually wear. there&#8217;s more junk on my desk than i need to look at there are little things to be done that keep nagging at me to keep life simple just eliminate the little things that obfuscate [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=richardmay.wordpress.com&amp;blog=291641&amp;post=243&amp;subd=richardmay&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>the little things make everything seem more complicated than it really is. </p>
<ul>
<li>i have more clothes than I actually wear.</li>
<li>there&#8217;s more junk on my desk than i need to look at</li>
<li>there are little things to be done that keep nagging at me</li>
</ul>
<p>to keep life simple just eliminate the little things that obfuscate the big picture</p><br /> Tagged: in my head, motivation, sunday <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/richardmay.wordpress.com/243/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/richardmay.wordpress.com/243/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/richardmay.wordpress.com/243/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/richardmay.wordpress.com/243/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/richardmay.wordpress.com/243/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/richardmay.wordpress.com/243/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/richardmay.wordpress.com/243/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/richardmay.wordpress.com/243/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/richardmay.wordpress.com/243/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/richardmay.wordpress.com/243/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/richardmay.wordpress.com/243/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/richardmay.wordpress.com/243/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/richardmay.wordpress.com/243/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/richardmay.wordpress.com/243/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=richardmay.wordpress.com&amp;blog=291641&amp;post=243&amp;subd=richardmay&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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		<media:content url="" medium="image">
			<media:title type="html">richardmay</media:title>
		</media:content>
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		<item>
		<title>What has google done for users and developers lately?</title>
		<link>http://richardmay.wordpress.com/2010/01/21/what-has-google-done-for-users-and-developers-lately/</link>
		<comments>http://richardmay.wordpress.com/2010/01/21/what-has-google-done-for-users-and-developers-lately/#comments</comments>
		<pubDate>Thu, 21 Jan 2010 15:47:23 +0000</pubDate>
		<dc:creator>richardmay</dc:creator>
				<category><![CDATA[post]]></category>
		<category><![CDATA[geek speak]]></category>
		<category><![CDATA[links]]></category>
		<category><![CDATA[seo]]></category>
		<category><![CDATA[thursday]]></category>
		<category><![CDATA[video]]></category>

		<guid isPermaLink="false">http://richardmay.wordpress.com/2010/01/21/what-has-google-done-for-users-and-developers-lately/</guid>
		<description><![CDATA[Holy cow! This is the motherload of what Google has been up to in the past year. Matt Cutts goes over a bunch of really great tools for users and web developers. Tagged: geek speak, links, seo, thursday, video<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=richardmay.wordpress.com&amp;blog=291641&amp;post=239&amp;subd=richardmay&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Holy cow! This is the motherload of what Google has been up to in the past year. Matt Cutts goes over a bunch of really great tools for users and web developers.</p>
<span style="text-align:center; display: block;"><a href="http://richardmay.wordpress.com/2010/01/21/what-has-google-done-for-users-and-developers-lately/"><img src="http://img.youtube.com/vi/XhrZKejdmEE/2.jpg" alt="" /></a></span><br /> Tagged: geek speak, links, seo, thursday, video <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/richardmay.wordpress.com/239/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/richardmay.wordpress.com/239/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/richardmay.wordpress.com/239/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/richardmay.wordpress.com/239/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/richardmay.wordpress.com/239/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/richardmay.wordpress.com/239/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/richardmay.wordpress.com/239/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/richardmay.wordpress.com/239/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/richardmay.wordpress.com/239/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/richardmay.wordpress.com/239/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/richardmay.wordpress.com/239/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/richardmay.wordpress.com/239/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/richardmay.wordpress.com/239/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/richardmay.wordpress.com/239/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=richardmay.wordpress.com&amp;blog=291641&amp;post=239&amp;subd=richardmay&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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		<media:content url="" medium="image">
			<media:title type="html">richardmay</media:title>
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		<item>
		<title>I can honestly say I don&#8217;t understand l&#8230;</title>
		<link>http://richardmay.wordpress.com/2010/01/18/i-can-honestly-say-i-dont-understand-love/</link>
		<comments>http://richardmay.wordpress.com/2010/01/18/i-can-honestly-say-i-dont-understand-love/#comments</comments>
		<pubDate>Mon, 18 Jan 2010 17:21:36 +0000</pubDate>
		<dc:creator>richardmay</dc:creator>
				<category><![CDATA[post]]></category>
		<category><![CDATA[feeling]]></category>
		<category><![CDATA[in my head]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[monday]]></category>

		<guid isPermaLink="false">http://richardmay.wordpress.com/2010/01/18/i-can-honestly-say-i-dont-understand-love/</guid>
		<description><![CDATA[I can honestly say I don&#8217;t understand love. But then who does? I can&#8217;t get it to work right now so I&#8217;ll turn to those who seem to know a bit more than me. Here&#8217;s what Mario Benedetti has to say: Tengo miedo de verte necesidad de verte esperanza de verte desazones de verte tengo [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=richardmay.wordpress.com&amp;blog=291641&amp;post=235&amp;subd=richardmay&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>I can honestly say I don&#8217;t understand love. But then who does? I can&#8217;t get it to work right now so I&#8217;ll turn to those who seem to know a bit more than me. Here&#8217;s what Mario Benedetti has to say:</p>
<p>Tengo miedo de verte<br />
necesidad de verte<br />
esperanza de verte<br />
desazones de verte</p>
<p>tengo ganas de hallarte<br />
preocupación de hallarte<br />
certidumbre de hallarte<br />
pobres dudas de hallarte</p>
<p>tengo urgencia de oírte<br />
alegría de oírte<br />
buena suerte de oírte<br />
y temores de oírte</p>
<p>o sea<br />
resumiendo<br />
estoy jodido<br />
&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; y radiante<br />
quizá más lo primero que lo segundo<br />
y también<br />
&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; viceversa</p>
<p>- Mario Benedetti</p><br /> Tagged: feeling, in my head, love, monday <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/richardmay.wordpress.com/235/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/richardmay.wordpress.com/235/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/richardmay.wordpress.com/235/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/richardmay.wordpress.com/235/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/richardmay.wordpress.com/235/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/richardmay.wordpress.com/235/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/richardmay.wordpress.com/235/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/richardmay.wordpress.com/235/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/richardmay.wordpress.com/235/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/richardmay.wordpress.com/235/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/richardmay.wordpress.com/235/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/richardmay.wordpress.com/235/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/richardmay.wordpress.com/235/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/richardmay.wordpress.com/235/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=richardmay.wordpress.com&amp;blog=291641&amp;post=235&amp;subd=richardmay&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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		<media:content url="" medium="image">
			<media:title type="html">richardmay</media:title>
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		<title>The hardest thing to do in a fight is to&#8230;</title>
		<link>http://richardmay.wordpress.com/2010/01/17/the-hardest-thing-to-do-in-a-fight-is-to/</link>
		<comments>http://richardmay.wordpress.com/2010/01/17/the-hardest-thing-to-do-in-a-fight-is-to/#comments</comments>
		<pubDate>Sun, 17 Jan 2010 23:17:54 +0000</pubDate>
		<dc:creator>richardmay</dc:creator>
				<category><![CDATA[status]]></category>
		<category><![CDATA[in my head]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[sunday]]></category>

		<guid isPermaLink="false">http://richardmay.wordpress.com/2010/01/17/the-hardest-thing-to-do-in-a-fight-is-to/</guid>
		<description><![CDATA[The hardest thing to do in a fight is speak from a place of love. Tagged: in my head, motivation, sunday<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=richardmay.wordpress.com&amp;blog=291641&amp;post=234&amp;subd=richardmay&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>The hardest thing to do in a fight is speak from a place of love.</p><br /> Tagged: in my head, motivation, sunday <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/richardmay.wordpress.com/234/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/richardmay.wordpress.com/234/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/richardmay.wordpress.com/234/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/richardmay.wordpress.com/234/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/richardmay.wordpress.com/234/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/richardmay.wordpress.com/234/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/richardmay.wordpress.com/234/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/richardmay.wordpress.com/234/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/richardmay.wordpress.com/234/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/richardmay.wordpress.com/234/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/richardmay.wordpress.com/234/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/richardmay.wordpress.com/234/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/richardmay.wordpress.com/234/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/richardmay.wordpress.com/234/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=richardmay.wordpress.com&amp;blog=291641&amp;post=234&amp;subd=richardmay&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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			<media:title type="html">richardmay</media:title>
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		<title>Camera Repair</title>
		<link>http://richardmay.wordpress.com/2010/01/13/camera-repair/</link>
		<comments>http://richardmay.wordpress.com/2010/01/13/camera-repair/#comments</comments>
		<pubDate>Wed, 13 Jan 2010 08:40:37 +0000</pubDate>
		<dc:creator>richardmay</dc:creator>
				<category><![CDATA[post]]></category>
		<category><![CDATA[gear]]></category>
		<category><![CDATA[photography]]></category>
		<category><![CDATA[wednesday]]></category>

		<guid isPermaLink="false">http://richardmay.wordpress.com/2010/01/13/camera-repair/</guid>
		<description><![CDATA[I just took my camera to be repaired by Gilberto Bolaños (Tel in Costa Rica: 2224 4186). The mirror started sticking in the upright position. It&#8217;s a known issue with heavily used D300 bodies. This is one of the first to come off the shelves in December of 2007. Fortunately Gilberto has the part on [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=richardmay.wordpress.com&amp;blog=291641&amp;post=231&amp;subd=richardmay&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>I just took my camera to be repaired by Gilberto Bolaños (Tel in Costa Rica: 2224 4186). The mirror started sticking in the upright position. It&#8217;s a known issue with heavily used D300 bodies. This is one of the first to come off the shelves in December of 2007.</p>
<p>Fortunately Gilberto has the part on hand and will replace the faulty mechanism this week. So, I won&#8217;t be waiting for the part to arrive and go through customs. <img src='http://s2.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><a href="http://www.sno.phy.queensu.ca/~phil/exiftool/">Shutter Actuations</a>: 98400<br />
<a href="http://nikonusa.com/Find-Your-Nikon/Product-Archive/Digital-SLR/25432/D300.html">Expected Shutter Actuations</a>: 150000<br />
<a href="http://www.olegkikin.com/shutterlife/nikon_d300.htm">Another interesting piece of info regarding shutter actuations.</a></p>
<p>Shutter Actuations and Mirror Actuations are not the same. However the mirror has to move before the image is captured so the number is good to keep an eye out for. Your mileage will probably vary.</p>
<p>Hmmm&#8230; I think I&#8217;ll order a shutter mechanism now that the camera is over 100000 actuations.</p><br /> Tagged: gear, photography, wednesday <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/richardmay.wordpress.com/231/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/richardmay.wordpress.com/231/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/richardmay.wordpress.com/231/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/richardmay.wordpress.com/231/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/richardmay.wordpress.com/231/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/richardmay.wordpress.com/231/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/richardmay.wordpress.com/231/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/richardmay.wordpress.com/231/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/richardmay.wordpress.com/231/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/richardmay.wordpress.com/231/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/richardmay.wordpress.com/231/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/richardmay.wordpress.com/231/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/richardmay.wordpress.com/231/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/richardmay.wordpress.com/231/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=richardmay.wordpress.com&amp;blog=291641&amp;post=231&amp;subd=richardmay&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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			<media:title type="html">richardmay</media:title>
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		<title>Sensei Javier Mantilla en Costa Rica</title>
		<link>http://richardmay.wordpress.com/2009/12/20/sensei-javier-mantilla/</link>
		<comments>http://richardmay.wordpress.com/2009/12/20/sensei-javier-mantilla/#comments</comments>
		<pubDate>Mon, 21 Dec 2009 05:45:14 +0000</pubDate>
		<dc:creator>richardmay</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[karate]]></category>
		<category><![CDATA[sunday]]></category>

		<guid isPermaLink="false">http://richardmay.wordpress.com/?p=213</guid>
		<description><![CDATA[Fotos de la visita del Sensei Javier Mantilla en Costa Rica. El domingo 20 de diciembre impartió un entrenamiento en el Instituto Tecnológico de Costa Rica.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=richardmay.wordpress.com&amp;blog=291641&amp;post=213&amp;subd=richardmay&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Fotos de la visita del Sensei Javier Mantilla en Costa Rica. El domingo 20 de diciembre impartió un entrenamiento en el Instituto Tecnológico de Costa Rica.</p>
<p>Hay mas fotos en la galería <a title="Mas fotos del entrenamiento por el Sensei Mantilla" href="http://proofs.weddingscr.com/09javiermantilla">aquí</a>. También pueden hacer click en la foto para ver una versión más grande.</p>
<div class="wp-caption aligncenter" style="width: 428px"><a href="http://proofs.weddingscr.com/09javiermantilla/e2fb98d84"><img alt="" src="http://proofs.weddingscr.com/img/v3/p800689540-4.jpg" title="Javier Mantilla en Costa Rica" width="418" height="630" /></a><p class="wp-caption-text">Sensei Javier Mantilla demuestra técnicas de karate.</p></div>
<div class="wp-caption aligncenter" style="width: 590px"><a href="http://proofs.weddingscr.com/09javiermantilla/e335ae2df"><img alt="" src="http://proofs.weddingscr.com/img/v9/p861594335-3.jpg" title="Sensei Manuel Vazques" width="580" height="385" /></a><p class="wp-caption-text">Sensei Manuel Vazques practicando Kata.</p></div>
<div class="wp-caption aligncenter" style="width: 590px"><a href="http://proofs.weddingscr.com/09javiermantilla/e3df09d2d"><img alt="" src="http://proofs.weddingscr.com/img/v2/p1039179053-3.jpg" title="Sensei Javier Mantilla" width="580" height="385" /></a><p class="wp-caption-text">Sensei Mantilla demonstrando el uso de tensión dinámica al practicar kata.</p></div>
<div class="wp-caption aligncenter" style="width: 590px"><a href="http://proofs.weddingscr.com/09javiermantilla/e2a2a2fcd"><img alt="" src="http://proofs.weddingscr.com/img/v11/p707407821-3.jpg" title="Sensei Javier Mantilla" width="580" height="385" /></a><p class="wp-caption-text">La tensión debe ser similar a que si tuviese una fuerza contraria contra la cual uno trabaja.</p></div>
<div class="wp-caption aligncenter" style="width: 590px"><a href="http://proofs.weddingscr.com/09javiermantilla/e35db0b5f"><img alt="" src="http://proofs.weddingscr.com/img/v7/p903547743-3.jpg" title="Sensei Javier Mantilla" width="580" height="385" /></a><p class="wp-caption-text"> </p></div>
<div class="wp-caption aligncenter" style="width: 590px"><a href="http://proofs.weddingscr.com/09javiermantilla/e224660a4"><img alt="" src="http://proofs.weddingscr.com/img/v5/p575037604-3.jpg" title="Sensei Javier Mantilla" width="580" height="385" /></a><p class="wp-caption-text"> </p></div>
<div class="wp-caption aligncenter" style="width: 590px"><a href="http://proofs.weddingscr.com/09javiermantilla/e377916ae"><img alt="" src="http://proofs.weddingscr.com/img/v9/p930682542-3.jpg" title="Sensei Javier Mantilla" width="580" height="385" /></a><p class="wp-caption-text"> </p></div><br /> Tagged: karate, sunday <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/richardmay.wordpress.com/213/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/richardmay.wordpress.com/213/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/richardmay.wordpress.com/213/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/richardmay.wordpress.com/213/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/richardmay.wordpress.com/213/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/richardmay.wordpress.com/213/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/richardmay.wordpress.com/213/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/richardmay.wordpress.com/213/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/richardmay.wordpress.com/213/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/richardmay.wordpress.com/213/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/richardmay.wordpress.com/213/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/richardmay.wordpress.com/213/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/richardmay.wordpress.com/213/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/richardmay.wordpress.com/213/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=richardmay.wordpress.com&amp;blog=291641&amp;post=213&amp;subd=richardmay&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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			<media:title type="html">richardmay</media:title>
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		<media:content url="http://proofs.weddingscr.com/img/v3/p800689540-4.jpg" medium="image">
			<media:title type="html">Javier Mantilla en Costa Rica</media:title>
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		<media:content url="http://proofs.weddingscr.com/img/v9/p861594335-3.jpg" medium="image">
			<media:title type="html">Sensei Manuel Vazques</media:title>
		</media:content>

		<media:content url="http://proofs.weddingscr.com/img/v2/p1039179053-3.jpg" medium="image">
			<media:title type="html">Sensei Javier Mantilla</media:title>
		</media:content>

		<media:content url="http://proofs.weddingscr.com/img/v11/p707407821-3.jpg" medium="image">
			<media:title type="html">Sensei Javier Mantilla</media:title>
		</media:content>

		<media:content url="http://proofs.weddingscr.com/img/v7/p903547743-3.jpg" medium="image">
			<media:title type="html">Sensei Javier Mantilla</media:title>
		</media:content>

		<media:content url="http://proofs.weddingscr.com/img/v5/p575037604-3.jpg" medium="image">
			<media:title type="html">Sensei Javier Mantilla</media:title>
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		<media:content url="http://proofs.weddingscr.com/img/v9/p930682542-3.jpg" medium="image">
			<media:title type="html">Sensei Javier Mantilla</media:title>
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		<title>Lately I&#8217;ve been holed up in my man-cav&#8230;</title>
		<link>http://richardmay.wordpress.com/2009/12/16/lately-ive-been-holed-up-in-my-man-cav/</link>
		<comments>http://richardmay.wordpress.com/2009/12/16/lately-ive-been-holed-up-in-my-man-cav/#comments</comments>
		<pubDate>Wed, 16 Dec 2009 15:47:47 +0000</pubDate>
		<dc:creator>richardmay</dc:creator>
				<category><![CDATA[status]]></category>
		<category><![CDATA[in my head]]></category>
		<category><![CDATA[wednesday]]></category>

		<guid isPermaLink="false">http://richardmay.wordpress.com/2009/12/16/lately-ive-been-holed-up-in-my-man-cav/</guid>
		<description><![CDATA[Lately I&#8217;ve been holed up in my man-cave&#8230; or so it would seem from my online activity. My wedding season has just started and I&#8217;ve got some cool stuff coming up&#8230; Tagged: in my head, wednesday<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=richardmay.wordpress.com&amp;blog=291641&amp;post=211&amp;subd=richardmay&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Lately I&#8217;ve been holed up in my man-cave&#8230; or so it would seem from my online activity. My wedding season has just started and I&#8217;ve got some cool stuff coming up&#8230;</p><br /> Tagged: in my head, wednesday <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/richardmay.wordpress.com/211/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/richardmay.wordpress.com/211/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/richardmay.wordpress.com/211/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/richardmay.wordpress.com/211/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/richardmay.wordpress.com/211/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/richardmay.wordpress.com/211/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/richardmay.wordpress.com/211/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/richardmay.wordpress.com/211/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/richardmay.wordpress.com/211/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/richardmay.wordpress.com/211/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/richardmay.wordpress.com/211/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/richardmay.wordpress.com/211/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/richardmay.wordpress.com/211/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/richardmay.wordpress.com/211/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=richardmay.wordpress.com&amp;blog=291641&amp;post=211&amp;subd=richardmay&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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			<media:title type="html">richardmay</media:title>
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		<title>Today was about communication. Three thi&#8230;</title>
		<link>http://richardmay.wordpress.com/2009/09/22/today-was-about-communication-three-thi/</link>
		<comments>http://richardmay.wordpress.com/2009/09/22/today-was-about-communication-three-thi/#comments</comments>
		<pubDate>Tue, 22 Sep 2009 23:26:04 +0000</pubDate>
		<dc:creator>richardmay</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[3 good things]]></category>
		<category><![CDATA[tuesday]]></category>

		<guid isPermaLink="false">http://richardmay.wordpress.com/2009/09/22/today-was-about-communication-three-thi/</guid>
		<description><![CDATA[Today was about communication. Three things I&#8217;m happy about today: My cell number now works the way it should. No more missed calls. Thank you ICE (even if it took years to fix the network problems. Cleaned out my inbox. Finally, done it. Skype Rocks. I setup a US phone number in Dallas (so my [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=richardmay.wordpress.com&amp;blog=291641&amp;post=206&amp;subd=richardmay&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Today was about communication. Three things I&#8217;m happy about today:</p>
<ol>
<li>My cell number now works the way it should. No more missed calls. Thank you ICE (even if it took years to fix the network problems.</li>
<li>Cleaned out my inbox. Finally, done it.</li>
<li>Skype Rocks. I setup a US phone number in Dallas (so my brother can call anytime he wants). Call me: (469) 844 3353. It rings my Skype account or my cell phone if I&#8217;m not around.</li>
</ol><br /> Tagged: 3 good things, tuesday <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/richardmay.wordpress.com/206/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/richardmay.wordpress.com/206/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/richardmay.wordpress.com/206/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/richardmay.wordpress.com/206/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/richardmay.wordpress.com/206/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/richardmay.wordpress.com/206/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/richardmay.wordpress.com/206/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/richardmay.wordpress.com/206/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/richardmay.wordpress.com/206/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/richardmay.wordpress.com/206/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/richardmay.wordpress.com/206/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/richardmay.wordpress.com/206/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/richardmay.wordpress.com/206/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/richardmay.wordpress.com/206/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=richardmay.wordpress.com&amp;blog=291641&amp;post=206&amp;subd=richardmay&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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